Various masks that I wear in my daily life seems to
be blocking my progress. I must first unlearn to find ‘inner balance'.
My experience in life says that pumping information into
mind indiscriminately does not put me on a higher path.
Why meditation is difficult for ordinary folks is
that they do it as an activity, thereby problems crop up. Meditation is
freeing from that daily din of life.
Living on 'present moment' is the ultimate wisdom. Here the
words of Osho must be remembered:
'' if a person is not meditating at least
one hour a day, then neurosis will not be accidental, he will create it
himself.'' He says that one should disappear from the world into
his own being. For one hour, he should be so alone that nothing
penetrates him - no memory, no thought, no imagination; for one hour no content
in his consciousness and it will rejuvenate him and that will refresh him.
That will release new sources of energy in him and he will be back in the
world, yuppie, fresh, more able to learn, with more wonder in his eyes,
with more awe in his heart - again a child.
Meditation is a natural state of your being.
It is to remain
clutter-free in terms of thoughts, assumptions and presumptions. Once you
get into the habit of being in this state of mind, not only you derive immense
health benefits but could find more inner integration, harmony in life!
No comments:
Post a Comment